This is what we run for... :-)

I know I said that this was a rest day, but I got some serious exercise in tonight - mainly lifting a fork to my mouth :-) TA and I went with my Sister and Brother-in-law to a resturant in Paramatta. Pretty good food, but we realised afterwards that there was no complexity in the taste - there was just the dominant flavour and that was it. I even ended up eating the greens(!!) just to get some flavour variation. Ah well...

TA did a gym session this morning. Her program at the moment includes 200 crunches and 5 x 1 minute bridges (hurts just thinking about it). Abs of steel!!