Woohoo Weekend!
Wonderful weekend in the tiger/gnome household! On Saturday, Macro and I went out to the air show at Richmond. For a person who loathes weapons of any sort, I have a very confusing love of aircraft, even when they are merely purpose built killing machines. Strange... I only took 146 photos. Here's my favourite :-)
Then on Sunday morning, tiger angel and I went our separate ways (if only briefly :-)). TA caught the train to North Sydney to join wildthing & Mr WT in the RTA 'spring cycle' event - a 50km ride from Nth Sydney to Homebush. This was TA's first time back on the roads in almost a year (and a very long year it has been...), so she's stoked that apart from a bit of a cricked neck this morning and some soreness from a bingle when a less-experienced rider decided to do a hard left turn in the middle of a pack, she came through it really well. Triple woo-hoo!!
The reason that I didn't join her in the ride was the Striders' half marathon at Lane Cove. As my near term goal is a massive pb at Central Coast, and as I haven't run a competitive half since last January, I wanted to use this one to give me a picture of where I was at. Super happy to do a one minute pb with a 1:37:47 finish. Yet more woo-hoos :-)
Then finally last night, tiger angel and I saw our lovely daughter-in-law (macro's wife) get baptised. A real fun-filled, special service. What an awesome weekend!
Gnome
p.s. for the sake of record, I ended up taking TA's advice last week and doing an in-between week - not hard, not easy. Tuesday I couldn't get to the pool, so I did a Mona on grass at a local oval. Wednesday was 10.6k at a 5:18 pace, and at Run Club we did a reducing intervals session - 2x 1380, 2x 920 and 2x 460.
11 Comments:
Congrats on the baptism, the 1 min PB, the 50km ride and the schmick pic of the F-111 afterburn !
What Gronk said :-)
Must be happy times in the household after such a super duper weekend.
Wow! What an amazing photo!! Almost tempted to use that as my desktop for the laptop for the kids at home - they'd love that.
nice effort with the 1/2 mate. Looks good for CC - you've recovered well! and great to hear Sue made it out on the bike - I'm guessing the weather wasn't too pleasant though?
Mate that is one helluva photo - I'd almost be as proud of that as I would be of the half PB - great weekend and well done Gnomey ;-)
WOOOOOHOOOOOO!
It's contagious.
The old dump and burn. Always good. Good bike and runs by you two.
To run a one minute PB 'not trying' is a great sign Gnomey.
Oh man. I remember going to the air show at Richmond every year when I was growing up..
Congrats on the PB; that's a fantastic result given your recent times!
And I'm so glad to see TA back on the bike; that is wonderful news!
I could've run into you on Sunday - I spent most of my long run unsuccessfully trying to evade the cycle route.
Congratulations to both of you - great to see TA back into it.
Gnome, a PB on that course? You are looking sweet for CC. Hopefully both of us are.
Cheers,
Ben
What a lovely weekend! Congratulations to Macro's wife!
Nice to see you both this morning!! Sorry we skipped breakfast.... realised it would not leave enouf time to get home and ready for Rays pa's 92nd birthday!!
See you next week!
I am glad you enjoyed my choc muffins... well deserved after that run!
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