Another race scratched.
Over the last 8 months my training has decreased incredibly but after a pretty rough last week, it was suggested I reduce it further. I'm still doing light wts, walking and pool work but have stopped trying to do 5k runs once or twice a week and am now doing walk 1k/run 1k instead.
I hate to admit it but I'm doing a bit better and when I saw Dr Pain today he marvelled that he didn't have to readjust my hips or lower back like usual and has asked me to continue like this for another 2 weeks until I see him again. (Still had to re-align 3 ribs though).
So there goes my plans for either a CR5k come back or a Bridge Run. Who was it who said ' Life wasn't meant to be easy!'
TA
posted by TA and the Gnome @ 3:32 pm
4 comments
4 Comments:
Argh ! Just when you thought you were nearly there. Oh well, my fingers and toes remain crossed for you TA. :)
I'm so sorry to hear that TA. Still, it's better to take your recovery easy. My fingers & toes are crossed too!
There'll be plenty more races - its more important you look after yourself and get fully recovered.
I'm also sorry I didn't get to see yoy at C2S - will make up for it next time!!!
Take care and keep smiling.
I really feel for you TA. It's so frustrating. I'm hoping to make it to the start of the bridge run but am still not confident.
I really hope you start feeling better soon.
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