They lie, the Bay Run is quiet.

I started the day with a solid upper body wts session and then met sfGnome for yummy lunch at Nood in Balmain. Afterwards we picked up our Half race packs and I dropped him back at work before going for a run. Tim had suggested an easy 8k this arvo if I felt like it, so since I was already in Balmain a lap of the doggie length Bay Run(9k) seemed a good idea.

The rain stopped and the sun shone. The wind howled on the Drummoyne side and blew off my CR cap. Luckily the only thing I lost was a bit of my lunch :-(. I only saw 5 runners and a few more walkers - very quiet. Got back to the car a bit quicker than expected and did some stretching.

Popped into work on the way home to see how the boss's holiday was. He enjoyed it so much I walked out having agreed to work another 10 days straight in June. These running endorphins have a lot to answer for!!

TA