The family that runs together, blogs together...
Spat the dummy last Friday morning and decided that Gnome was doing more rest in his week than I was in my active rest stage ( my fault ). So after a rest day on Friday, I reassessed and am now on dog walking duties in the house till Thursday . Spelt out for myself that means no running, cycling, swimming or gyming. The question is can I get a new PB of 6 rest days in a row?
posted by TA and the Gnome @ 6:03 pm
2 comments
sfGnome thinks that tiger angel is the most beautiful woman in the world (no offence to any super models with low self esteem reading this). Together, we're running our way to better health, a wider circle of friends and yet another shared obsession. tiger angel's normal obsession is short triathlons, but currently she's concentrating on getting back to full health. sfGnome's normal obsession is tiger angel, everything else comes second. tiger angel and the Gnome are both in their (very) late-forties, have three great kids (and one daughter-in-law) and think that God is pretty awesome.
2 Comments:
I'm sure your body will appreciate the rest TA. Enjoy !
I'm sure you'll body will thank you for it. You've worked hard all year. I'm going to do the same myself as soon as I've done the Sussan's in Melbourne in December. See you soon.
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